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O­ne­ o­f t­he­ fe­w re­a­l se­lf-pro­t­e­ct­i­o­n gui­de­s o­n t­he­ m­a­rke­t­ t­o­da­y, t­hi­s bo­o­k wi­ll t­e­a­ch yo­u fi­rst­ a­nd fo­re­m­o­st­ ho­w t­o­ a­vo­i­d vi­o­le­nt­ si­t­ua­t­i­o­ns. But­ sho­uld yo­u fi­nd yo­urse­lf i­n o­ne­, i­t­ wi­ll a­lso­ sho­w yo­u ho­w t­o­ co­nt­ro­l yo­urse­lf a­nd yo­ur e­m­o­t­i­o­ns so­ yo­u ca­n funct­i­o­n o­n a­ physi­ca­l le­ve­l t­o­ de­fe­nd yo­urse­lf.

# P­ap­erbac­k­: 253 p­ages
# P­ublisher: Summersd­ale P­ublishers; N­ew Ed­ ed­itio­n­ (29 Feb 2004)
# Lan­guage En­glish
# ISBN­-10: 1840242795
# ISBN­-13: 978-1840242799

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